Shailie Dubois is the facilitator of the Meditation for Kids program at SEAPARC. If her name sounds familiar, you may also know her as the local author and illustrator of the recently published children’s book Dani.
Shailie has a B.A. in psychology and has studied various meditation techniques for eight years.
Her meditation classes are for children between the ages of 8-13. Meditation for Kids explores an array of meditative techniques. Journaling and guided circle sharing will help each individual discover a technique that works for them.
This experiential program will offer children a meditation toolkit to manage stress, encourage creativity, develop self confidence, and obtain inner peace.
A notepad/pen, lose and comfortable clothing, and a small blanket /yoga mat should be brought to class.
The next session runs on Wednesday evenings, 7-8pm, from April 20th to June 1st, at Journey Middle School.
To register or for more information, contact SEAPARC at 250-62-8000.
- Meditation for Kids, School-aged programs at SEAPARC (pdf)
- Dani by Shailie Dubois