“The Halloween Reset” by Lee Hindrichs We all love the magic of Halloween, the chance to dress up as an alter ego or to test the veil between worlds. There is one thing every Halloween tradition has in common, celebration … Continue reading →
Throughout the month of November, SPN will be run a Financial Literacy column sponsored by Mason Financial, beginning November 5th. In the first week, we’ll look at starting with a budget. Week two looks at living within your means. The third … Continue reading →
–Lee Hindrichs, RN Cleaning Green with Essential Oils was part of the theme showcased at our home during the Sooke Ecohome tour. What is Cleaning Green? It’s about far more than buying products that say green on them! Cleaning Green … Continue reading →
After many years of practicing biathlon, swimming and mountain biking Estelle started in 1996 to practice Martial Arts. She is a Martial Art practitioner in Japanese classical school since more than 20 years, which she also teaches. Since her youth, she’s had pain in … Continue reading →
Move over eHarmony, Tinder, and Ashley Madison – there’s a new website in town! And this one promises your ‘date’ will end with you sweaty, exhausted, and chomping at the bite for more! Picture this – you’ve just moved to … Continue reading →
