Today’s Sooke Daily Gem Cass Hepburn is an energy worker here in Sooke.

– image, text and video by Jarvis Emerald

Magically delicious.

One of the directions I am following is the health and wellness conscious shift that is happening. Since I have moved to Sooke, Cass and I have ran into each other over 25 times in places where it really became clear we were supposed to know each other. Our energies were aligned.

Cass carries a very grounded and luscious kind of energy that is very welcome to where ever she goes, along with her little pal Jada (hope I spelled it right) and is dedicated to bringing her experience to others and helping us balance our energies…and just love ourselves.

Her areas of practice are Reiki energy work to help re-align and break down barriers that you may have built around you and now she is into an area called Access Consciousness which is similar in nature.

I hope you get the opportunity to meet her, learn, take a session or just share a smile with.

You’re a Gem, Cass!

Resources

• Cass Hepburn on The Daily Gem
• The Daily Gem website
• Email Cass Hepburn

What is Reiki? Here’s a cursory introduction from Reiki.org

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.